[Excerpt from one of the “Facing the Mirror” sections… Facing the Mirror: How do you connect with yourself?]

·       Be aware of changes in your energy

Yes, learn to do this. It could save your life.

I was at a stop light in Fremont, Nebraska, southbound on Broad St. I was driving, my now ex-husband was sitting in the passenger seat.

All of the sudden, yep, there it was, that “change” in energy. It’s so hard to describe because it can be so subtle. My reaction to it was that I froze. The red light turned green, and still, I sat there, frozen. My ex was shouting at me now, “Move, go!! The light is green!”

Nope, my body wouldn’t budge.

Within seconds, a car went speeding through a red light in front of us, west bound on 23rd St., at 60 or 70 miles an hour. If I would’ve been making my left hand turn onto this street, it would have broadsided us.

After this vehicle whooshed through this intersection, yep, there it was again, that weird change in energy. I was no longer frozen. I was also miffed at the man in the passenger seat and his attitude, so I turned to him calmly as he sat there now in shocked silence, open-mouthed, and I said, “Okay, now it’s time to move.”

• · Write down your dreams

I used to keep dream journals, but then I used to remember my dreams. Not so much anymore unless it’s a visitation dream. That’s a dream where the spirit of a departed loved one visits you. They are usually very vivid dreams, you will acutely feel the departed spirit’s presence, and you will not forget the dream. Sometimes your departed family member may have an important message to leave with you.

My great-grandmother showed up to tell me it was okay. I hadn’t seen or spoken to her in several years before she passed. So, she showed herself with her lips tied shut, much like you see on voodoo dolls in hoodoo horror flicks, which was her way of emphasizing a lack of communication. It was an alarming sight at first, but I quickly realized her implications. Then I heard her voice telepathically in my mind: “It’s okay.” Immediately, there was a feeling of peace.

It was her way of acknowledging that even though it had been a long time since we’d seen or spoken with each other, all our ties and our relationship were intact. Always was, always would be.

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